Our mission here at Par Four Performance is to provide golfers with the resources necessary to give them the best chance of prolonging their golf careers.
Whether you’re a professional golfer or a 20-handicap just looking to stay healthy, it’s important to understand that improving your strength and mobility are surefire ways to increase your longevity.
With this in mind, we want to offer you FREE ACCESS to our 8-Mobility Drill series for golfers. Each one of these exercises are movements that we coach every single day and firmly believe should be in your movement regimen.
Here’s a brief preview of the coaching cues you can expect from the full video: