Fitness for the Fairways Episode 7 - Practice with Purpose for Optimal Skill Development

On Episode 7 of the Fitness for the Fairways podcast, we sat down with Nathalie Filler, a Teaching Professional at Philadelphia Cricket Club and Old Palm Golf Club.

Nathalie, our first swing instructor on the show, sat down with us to discuss common flaws she sees with amateur golfers practice routines and what you should be doing to ensure you're having productive training sessions. We also had a fantastic conversation about early specialization amongst youth golfers and why variability through play is crucial to her junior programs.

If you enjoyed this conversation and want to learn more about Nathalie, check out the avenues below to access more of her content. You can also work with Nathalie online by checking out the services she provides on her website).

Instagram: @nattiegolf