Fitness for the Fairways Episode 13 - The Nutritional Mindset for Optimal Golf Performance

Subscribe on iTunes for notifications to new episodes!

On Episode 13 of the Fitness for the Fairways podcast, we sat down with strength and nutrition coach, Nathane Jackson.

Nathane, who's based out of Niagara Falls, discussed the importance of pre- and intra-round nutrition in order to maximize your energy levels and performance while playing golf. We all know the importance of healthy habits for your overall health, but are you ignoring the little things that can alter the way you read putts and lines for your approach shots?

If you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!

Connect with Nathane:

Website -
Instagram - @nathane_jackson
Twitter - @nathane_jackson
Email -

Subscribe on iTunes for notifications to new episodes!

The better you move, the more likely you are to swing the club freely with better consistency, all while decreasing your risk of injury.

Interested in working with us? Send us a message via the form below to schedule a complimentary phone consultation to determine what your golf struggles might be and how we can work together to improve them!