On Episode 9 of the Fitness for the Fairways podcast, we sat down with Brad Thompson, a strength coach, and power development expert that is based out of Elevate Sports Performance & Chiropractic in Las Vegas, Nevada.
Brad, who has played competitive college at high levels past college, discussed how to efficiently manage your training to ensure that you're seeing progress with power development and overall carry distance. While there isn't a one size fits all approach to power development, we discussed the main things you should focus on to ensure you're seeing positive adaptation.
If you enjoyed this conversation and want to learn more about Brad, check out the avenues below to access more of his content. You can also work with Brad remotely by contacting him via email or Instagram Direct Message.